Saturday, February 14, 2015

More CrossFit

No I'm not CrossFit obsessed. But I've been having some fun and learning a lot.

Below is some balance skill work which I was proud to finally get. The one arm handstand....now that may be years away. Lol. The other pic....me and my sis at the superhero fundraiser for Jack Rollins. The video at the end is of me working on Push Press technique and form.






video

1 comment:

  1. The only thing i can say is WOW. Look at you go honey. Love you

    ReplyDelete