Tuesday, February 3, 2015

CrossFit Kids

Our CrossFit box started a Kids CrossFit class.
I took the girls on Saturday before the team workout. They had such a great time! Even Charlotte who protested working out and wasn't going to participate at all! (Please see pictures of her enjoying herself below.)
Balance skill work in frog stands
Working on proper form for squats. Elbows up to keep your chest up.
Little cuties!
Everyone wanted to row with Momma (Aunt Stacey)
Cheesin' on the rower!
New logo I created for RoF CrossFit Kids

1 comment:

  1. They look like they enjoyed this hope Andy takes them also. It's so good for them to start young. Love Momma