Our CrossFit box started a Kids CrossFit class.
I took the girls on Saturday before the team workout. They had such a great time! Even Charlotte who protested working out and wasn't going to participate at all! (Please see pictures of her enjoying herself below.)
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| Balance skill work in frog stands |
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| Working on proper form for squats. Elbows up to keep your chest up. |
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| Little cuties! |
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| Everyone wanted to row with Momma (Aunt Stacey) |
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| Cheesin' on the rower! |
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| New logo I created for RoF CrossFit Kids |
They look like they enjoyed this hope Andy takes them also. It's so good for them to start young. Love Momma
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