I need serious help. I'm so critical! And I don't know that I'm am when I am and I don't know that I am until way after I am...if at all.
I really don't know what to do about it. This sounds like a funny post but I am being very serious. I have a tell problem and I need a real solution as impossible as it sounds to have a solution to something you barely recognize.
One issue: I usually think I'm just critical of myself because I tend to expect a lot of me. So I think I'm just hard on myself and others don't get the same from me or I don't have as high expectations of others. In reality that just isn't true.
Maybe if I reduce how hard I am on me, I will in effect ease up those around me....because what I wish people knew about me is I don't want to be critical of other people. I would prefer to hold myself to high standards. I do not prefer to hooks others to that. But maybe it all morphs together and I can't tell the difference.